In Crisis

IF YOU ARE IN CRISIS

If you are experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, it's very important that you get immediate help.
You can:
• Call law enforcement by dialing 9-1-1

• Call the National Suicide Prevention Lifeline at 1-800-273-8255

• Go to the nearest hospital emergency room

National Suicide Prevention Lifeline: 1-800-273-8255

If you are in crisis and need to talk to someone at any time, whether you feel suicidal or not, you can call the National Suicide Prevention Lifeline. They can provide free confidential support in a variety of crisis situations, including immediate suicidal crisis.

Nacional de Prevencion del Suicidio
https://suicidepreventionlifeline.org/help-yourself/en-espanol/
1-888-628-9454

Veterans Crisis Line: 1- 800-273-8255 and press 1

Please call the Veterans Crisis Line at 1-800-273-8255 and press 1 (TTY: 1-800-799-4889) for free, 24/7, confidential support. Text support is available at 838255. Veterans Affairs responders can help with a variety of issues, including posttraumatic stress (PTSD) and suicidal thoughts.

National Domestic Violence Hotline: 1-800-799-7233

If you are concerned that you or someone you care about may be experiencing emotional, physical, sexual, or other kinds of abuse, whether or not you would call it domestic violence, you can call the National Domestic Violence Hotline. They provide free confidential support day or night.

SAMSHA Disaster Distress Helpline: 1-800-985-5990

People may be at increased risk for emotional distress and mental health issues following a natural disaster, disease outbreak or other traumatic event. Hotline services, provided by trained counselors, are accessible by call or text, 24 hours a day. Call 1-800-985-5990 (TTY: 1-800-846-8517) or text TalkWithUs to 66746 to reach a crisis counselor. Spanish speakers in the United States can text Hablanos to 66746.

Adapted from Good Therapy.org