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October 9, 2018

15 Hurricane Michael Reminders & Tips

By: Jessica Duncan, Sales and Marketing Manager for Capstone Center Capstone Center and Golden Age @ Home offices will be closed on Wednesday and Thursday, October […]
September 10, 2018

World Suicide Prevention Day

A Message from Pam Mezzina, Capstone Center Director and Florida Suicide Prevention Coalition Region 2 Director September is National Suicide Prevention Awareness Month, and September 10th […]
August 14, 2018

National Relaxation Day is August 15th

Today can be like any other day. It can revolve around ringing phones, text messages, appointments, messes to be cleaned, bills to pay, others to care […]
April 16, 2018

Self-care isn’t Selfish

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown Have you ever been so tired at […]
April 16, 2018

5 Tips to Help Grieving Seniors

  Seniors can face grief in many different forms. It can be grief related to physical illnesses or limitations, loss of independence, giving up driving, retirement, […]